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BEGIN:VEVENT
DTSTART:20180607T140000Z
DTEND:20180607T150000Z
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SUMMARY:Walk with Ease
DESCRIPTION:Walking regularly can help reduce man different types of chronic pain. Walk with Ease is a six-week\, evidence based program that includes: Safe walking indoors Discussion on osteoarthritis\, rheumatoid arthritis\, and fibromyalgia Managing pain and stiffness Tips on proper clothing and equipment Monitoring physical problems What to do when exercise hurts How to anticipate and overcome barriers Stretching and strengthening exercises The class consists of an indoor lesson and a walking portion to put our new skills into practice. Please call 989-344-3264 ext. 1 or email wethingn@msu.edu to register.
X-ALT-DESC;FMTTYPE=text/html:Walking regularly can help reduce man different types of chronic pain. Walk with Ease is a six-week\, evidence based program that includes: Safe walking indoors Discussion on osteoarthritis\, rheumatoid arthritis\, and fibromyalgia Managing pain and stiffness Tips on proper clothing and equipment Monitoring physical problems What to do when exercise hurts How to anticipate and overcome barriers Stretching and strengthening exercises The class consists of an indoor lesson and a walking portion to put our new skills into practice. Please call 989-344-3264 ext. 1 or email wethingn@msu.edu to register.
LOCATION:Ogemaw Commission on Aging 1528 M-33\, West Branch\, MI 48661
UID:e.1573.10386
SEQUENCE:3
DTSTAMP:20260407T064941Z
URL:https://www.wbacc.com/events/details/walk-with-ease-10386
END:VEVENT

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